Poor circulation has many causes. Vibration therapy for circulation shows promise for increasing blood flow to extremities and aiding in post-workout recovery. You’ve likely experienced symptoms of poor circulation: cold hands or feet, tingling and numbness, leg cramping, or slow-healing wounds. Regular cardiovascular exercise is one of the best solutions.…
Many decision-makers in the healthcare industry balk at the price of hyperbaric chambers. A new hard-sided hyperbaric chamber costs north of $50,000, after all. But even though the price tag is steep, buying an HBOT chamber outright offers many benefits for wellness facilities. First, hyperbaric oxygen therapy (HBOT) is an…
In terms of holistic medicine, two therapies have gained in popularity recently: Red light therapy and infrared saunas. Although these therapies may both offer health benefits, each has its own unique goals and mechanisms for wellness. For example, red light therapy uses light energy to stimulate cellular activity, while infrared…
The liver plays an important role in the body. In fact, it performs more than 500 different functions. One of the most important is detoxification. The liver removes toxins like alcohol from the bloodstream. Plus, it plays a role in immunology, metabolism and red cell blood production. However, as we…
Molecular hydrogen – both inhaled hydrogen and infused H2 water – are a fast-growing wellness trend. Both methods involve embracing the antioxidant and anti-inflammatory properties of hydrogen gas. In molecular hydrogen inhalation therapy, hydrogen gas is inhaled, while drinking hydrogen water has also shown benefits. But you might be wondering:…
Plastic surgery is more popular than ever. In 2022, more than 26 million surgical and minimally invasive procedures were performed in the U.S. alone. Although techniques have advanced greatly, recovering from plastic surgery can be long and painful. And patients can face several complications, including infection, scarring and hematoma. There…
HBOT involves the administration of 100% oxygen at a greater-than-normal atmospheric pressure delivered in a hyperbaric chamber. Hyperbaric chambers are pressurized capsules that provide hyperbaric oxygen therapy (HBOT) medical treatment. There are various types of hyperbaric chambers. Some chambers, for example, are designed to offer treatments in the field for…
A healthy gut equals a healthier you. Think about this: More than 70% of immune cells can be found in the GI tract. Therefore, prioritizing gut health enhances your immune system. So, what can you do to support a healthy gut? Nutrition is one of the best tools for maintaining…
You’ve likely heard of light therapy referred to as many things: photobiomodulation, LED therapy and red and blue light therapy. Red light and blue light therapies are the two most widely used forms. The aim of both therapies (red and blue light) is simple: To improve your health with light.…
If you’re new to red light therapy (RLT), you might be wondering: Does any red light work? Or is there a specific red light wavelength I need to use? The short answer is that, yes, wavelength matters for red light therapy. Most RLT devices provide light at specific wavelengths (and…