You’ve likely heard of light therapy referred to as many things: photobiomodulation, LED therapy and red and blue light therapy. Red light and blue light therapies are the two most widely used forms. The aim of both therapies (red and blue light) is simple: To improve your health with light.…
If you’re new to red light therapy (RLT), you might be wondering: Does any red light work? Or is there a specific red light wavelength I need to use? The short answer is that, yes, wavelength matters for red light therapy. Most RLT devices provide light at specific wavelengths (and…
